Fitness has always been our thing, our style, kind of right up our alley, if you will. It started way back before we could drive and continues to be undoubtedly instilled within us today. We want for you to experience this feeling of THE SET lifestyle, and all it has to offer.
At our private fitness studio, you will learn technique, form and style in a warm, inviting environment that makes this all possible. Your workout will always be fresh, motivating and fun. You'll become a better you. Our knowledgeable personal trainers are passionate about your success and goals. We will teach you about fitness, guide you with nutrition, and take you through complete body betterment.
Step into our studio and experience love at first sight.
Welcome to THE SET.
BRENTWOOD ■ NASHVILLE
Our goal is to inspire clients to challenge themselves physically and mentally. The experience always begins and ends with you. The result is a fresh, intelligent workout, that involves complete form and function and is precisely tailored to each client’s individual fitness level and goals.
Whether you are an athlete, seasonal exerciser, or never set foot in a gym, THE SET will partner with you to achieve long-term, life changing results. During your workouts, you will not only receive absolute direction and guidance, but also explanations behind the methods used.
"We design fun, innovative workouts that are highly effective and like nothing you've ever seen."
We'd love to hear from you. Fill out the form below, and someone will be in touch with you shortly to schedule your initial visit.