Our goal is to inspire clients to challenge themselves physically and mentally. The experience always begins and ends with you. The result is a calculated, intelligent workout that involves complete form and function. Our programs are precisely customized and tailored to each client’s individual fitness level and goals.
Step into our studio and experience love at first sight.
Welcome to THE SET.
BRENTWOOD ■ NASHVILLE
In our studio you will learn proper technique and form, in an inviting environment that makes this possible. Your workout will always be fresh, motivating and effective. Our highly experienced, and knowledgeable trainers are passionate about your success and the progression towards each of your goals. We will teach you about fitness, guide you with nutrition, and take you through complete body betterment. You'll become a better you.
Whether you're an athlete, seasonal exerciser, or never set foot in a gym, THE SET will partner with you to achieve long-term, life changing results. During your workouts, you will not only receive absolute direction and guidance, but also explanations behind the methods used.
"We design fun, innovative workouts that are highly effective and like nothing you've ever seen."
We'd love to hear from you. Fill out the form below, and someone will be in touch with you shortly to schedule your initial visit.