INSIDE THE SET

In our studio you will learn proper technique and form, in an inviting environment that makes this possible. Your workout will always be fresh, motivating and effective. Our highly experienced, educated and knowledgeable trainers are passionate about your success and the progression towards your wellness goals.

We will teach you about fitness, guide you with nutrition, and take you through complete body betterment. You'll become a better you.

Regardless of your fitness level and background, THE SET will partner with you to achieve long-term, life changing results. During your workouts, you will not only receive absolute direction and guidance, but also explanations behind the methods used.

Since THE SET opened it's doors, the emphasis has been on helping people achieve complete body wellness. We work directly, and closely with each individual client, and the focus forever remains entirely on you. The result is a fresh, intelligent workout that involves complete form and function, and is precisely tailored to each client’s individual fitness level and goals.

We possess a talent for connecting with individuals and allowing them to find themselves, and what they are capable of, both physically and mentally. Our vision of the fitness world is revolutionary. Driven by our entire team’s quality experience and results-driven methods.

THE SET is far from the average gym. We knew that we didn't want a place that just sold memberships, consisting of people simply coming and going; a place to never truly learn what it is to be fit. We wanted to create an inviting, calculated space where one could experience the true healthy lifestyle. We work closely with each and every client, while maintaining a strong focus on their specific goals and ongoing progress and success. THE SET was designed with the ability to help all clients, regardless of their initial fitness levels.

We learned long ago what it takes to truly motivate someone, and what is necessary to find the passion needed to experience progress, success, and the ability to reach one’s fitness goals. This allows us to effectively create your complete wellness program. A program that is crafted and structured with only one person in mind.

It's fitness. Evolved.

    This has all led up to the SET.

                      A revolutionary, personal training studio. That's been designed just for you, no matter who you may be.