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Nashvilles most elite destination for personal training, offering fully customized fitness and nutrition plans.

Our goal is to inspire and guide each of our clients through complete body betterment, We help you to become the best version of yourself. The experience always begins and ends with you. Our programs are precisely customized and tailored to each client’s individual fitness level and goals.

The bar has been raised. THE SET was designed to stand out, and be an elevated personal training experience. Our thoughtfully designed studio, and our elite personal trainers create the perfect combination for your lasting success.

Welcome to THE SET.

NASHVILLE ■ GREEN HILLS ■ BRENTWOOD

Concept

the SET is an UNPARALLELED, private personal training studio. located in Nashville Tennessee.

In our studio you will learn proper technique and form, in an inviting environment that makes this possible. Your workout will always be fresh, motivating and effective. Our highly experienced, educated and knowledgeable trainers are passionate about your success and the progression towards your wellness goals. We will teach you about fitness, guide you with nutrition, and take you through complete body betterment. You'll become a better you.

Regardless of your fitness level and background, THE SET will partner with you to achieve long-term, life changing results. During your workouts, you will not only receive absolute direction and guidance, but also explanations behind the methods used.